Float therapy has existed for quite some time, yet for some individuals, it may still feel a little bit out there, a touch more space-age perhaps. However, recent studies have shown that there are numerous advantages to a course of float therapy, none of which are purely for relaxation. In fact, research into floatation therapies has actually been used to help improve several different conditions, from migraine headaches to autism symptoms. And the results can be surprisingly effective. Click to Get More Information
One of the primary advantages of float therapy is that it helps to lower blood pressure, as well as heart rate and respiratory rates. As a result, participants in a session can expect to experience a marked reduction in their stress levels, as well as the related anxiety and panic. After only one session, participants are typically able to reduce their blood pressure and heart rate by up to five points, on average. This can have a profound impact on reducing the frequency and severity of future attacks.
Float tanks are often used as aids for rehabilitating injuries or strengthening muscles. The floats are often attached to therapists so they can work with the patient while resting. These sessions often last between fifteen and twenty minutes, though results vary depending on the participant’s body size and weight. The therapy can also help patients who have suffered strokes or other types of traumatic brain injury recover, as flotation therapy assists in the recovery process by allowing the individual to float. Float tanks have even been known to completely reverse the effects of stroke, helping the individual to regain mobility and function. Some research even suggests that float therapy can reverse the effects of head trauma and other traumatic brain injuries, allowing those who have experienced such traumatic events to heal.
Float tanks are also widely used in conjunction with magnesium supplements. The floats create a magnetic field that is beneficial to the patient as it helps increase blood flow throughout the body. However, researchers believe that without the presence of magnesium, float therapy is less effective, as without the presence of magnetic fields, it is difficult to induce deep sleep. As such, it has been found that a combination of magnesium and float tanks is much more effective in inducing sleep and promoting healing than just using either alone.
Another use of float therapy is to treat patients undergoing chemotherapy. It has been found that float sessions can help patients feel less anxious and agitated following treatment. This is beneficial especially during the initial period of therapy as it is not uncommon for anxiety levels to be quite high following a chemo treatment. By inducing sleep, patients may feel less stressed and anxious, which has a positive impact on their overall experience in the hospital. Additionally, researchers believe that a chemo session can be less traumatic for patients if it is less stressful, as the session can allow them to relax and get more restful sleep prior to treatment begins.
Float tanks can also be used to treat sensory processing disorders such as sleep blindness. The float tanks help to improve eye movement by creating a sensory input. This sensory input helps the patient to become more aware of their surroundings and may reduce the frequency of the blind spots.
Float therapy has also shown some beneficial effects for people suffering from general anxiety disorder. During floats, the patient generally enters a chamber and float into a dark, silent room, with a therapist standing by or in the chamber with them. After entering the chamber, they are required to remain still and quiet. The therapist then begins treating the patient’s anxiety disorder using a hand-held device. The device activates the relief response system in the patient and helps the individual to relax and face their fears, as the individual floats further into the darkness.
Float therapy has also shown some beneficial effects in people suffering from sleep apnea. As the patient lies on the flotation-rest, they are gently sunken into sleep. As they sink deeper into sleep, the flotation-rest also distributes body weight to promote better breathing through the nose, minimizing the occurrence of apneas during sleep. While this treatment has proven to be effective for some people, it is important to note that it should only be performed under medical supervision for patients with a respiratory disorder and with recommended approval from a sleep specialist.